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Stop hating on sumos. I'm not a sumo puller but I can pull sumo. You should be good at both. A proper sumo requires insane mobility, it… | Instagram
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BattleGrounds Fitness - CROSSFIT MOVEMENT - SUMO DEADLIFT HIGH PULL The sumo deadlift high lift build on the deadlift, but uses a wider stance and narrower grip. The sumo deadlift high pull
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