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Caucasian man doing a back plank on the uneven bars. Workout on the sports ground Stock Photo - Alamy
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:quality(85):extract_cover()/2019/08/23/842/n/1922729/tmp_HktwbL_f8091b27eb4efb18_IMB_UV9dx5.GIF "How to Do a Plank With a Dumbbell Pull-Through | POPSUGAR Fitness")